Matthew 6:22-23
“The lamp of the body is the eye. If therefore your eye is sound, your whole body will be full of light. But if your eye is evil, your whole body will be full of darkness. If therefore the light that is in you is darkness, how great is the darkness!”
This passage is part of Jesus' Sermon on the Mount, a lengthy teaching delivered to his disciples and a large crowd. Immediately before this, Jesus speaks about storing up treasures in heaven rather than on earth, and shortly after, he discusses serving God or money, and not worrying about provisions.
What practices help you ensure the 'lamp' of your awareness is focused on sources that bring clarity and insight rather than confusion or distraction?